Trefferliste "Sport And Health" - alle Bücher, LPs, CDs und mehr

Christine L B Selby

Mental Health of Athletes

Explore the complex relationship between sports and mental health and discover the influence of biological and social factors on athletes' psychological wellbeing.

Cindy Brehse, Tami Brehse Dzenitis,

Nur 5 Minuten - Die besten Übungen für Senioren

Fit und aktiv zu sein, ist keine Frage des Alters! Bereits wenige Minuten gezieltes Training am Tag helfen, beweglich zu bleiben , Schmerzen entgegenzuwirken und Altersbeschwerden vorzubeugen .Fitnesstrai…

Gabi Fastner, Ingrid Manhart

Flacher Bauch - starker Rücken

Denken Sie bei effektivem Training der Körpermitte nur an die "altbewährten Crunches oder Sit-ups"? Wundern Sie sich, warum Sie das gewünschte Ziel eines flachen Bauches und eines stabilen Rücke…

Jwing-Ming Yang

Analysis of Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)Seize-Controlling Chin Na techniq…

Andreas Jopp

Risikofaktor Vitaminmangel

- Fit statt dauermüde: mehr Energie, stressresistenter und stabile Psyche- Neue Forschung: langsamer altern und Risiken senken- Seltener krank: das Immunsystem scharf stellenKämen Sie auf die Idee, Heizöl…

Melissa Strong

Climbing Through

In Exit Wounds, Melissa Strong, a sponsored rock climber and aspiring restaurateur, unveils her remarkable journey of survival and resilience in the face of mortality after being horrifically injured from…

Augustus John Roe

Top 10 Kicks

Good kicking provides an extra layer of depth and complexity to one's martial arts or fighting skills.Elevate your fighting game with this essential guide to the top ten functional kicks. Good kicking can…

Bonnie Tsui,

Warum wir schwimmen

>>Ein Juwel von einem Buch, eine Hymne aufs Wasser und unseren Platz darin.<<James Nestor, Autor des SPIEGEL-Bestsellers >>Breath. Atem<<Unsere Vorfahren schwammen, um zu überleben…

Will Weisser

Scientific Jiu-Jitsu

Unlock the Secrets of Jiu-Jitsu: A Revolutionary Guide to Mastering Grappling Through Science and BiomechanicsScientific Jiu-Jitsu A Unified Theory of Grappling offers a groundbreaking approach to underst…

Nina Barough

Walk Yourself Well

If you thrive on hitting your daily step count, this book is for you.In Walk Yourself Well , walking expert Nina Barough will teach you how to make the most out of every step - from mastering your techniq…

Julie Kliegman

Mind Game

A deep look into how even the best athletes struggle with and persevere through mental illness.

Jwing-Ming Yang

Comprehensive Applications in Shaolin Chin Na

Chin Na is one of the four major fighting categories in all Chinese martial styles.The four categories are:Kicking (Ti)Striking (Da)Wrestling (Shuai)Seize-Controlling (Na)This book is also laid out accord…

James H Johnson

Sports Injuries

This book explores how to recognize, treat, and prevent sports injuries and offers guidance on which sports and training techniques are most likely to lead to injury.

Pure... Metal

Sue Campbell

The Game Changer

The powerful saga of one woman's refusal to take no for an answer and her quest to change lives through sport.

Eleanor Dalton

Posture Power

Instagram's Posture Ellie shows you how listen to your body and pinpoint the source of pain before changing your alignment for an all-round healthier lifestyle.We know that moving a lot is good for us, bu…

Alex Viada

The Ultimate Hybrid Athlete

A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.In The Ultim…

Marc Bubbs

Peak

An integrated and personalized approach to health, nutrition, training, recovery, and mindset.There is a new revolution happening in sports as more and more athletes are basing their success on this game-…

Gavin Harrison

Sanity & Gravity (remastered) (180g)

Das Kultalbum wird 25 Zur Feier des 25. Geburtstages seines Debütalbums »Sanity & Gravity« legt Gavin Harrison es 2022 noch einmal neu auf, und zwar als 25th Anniversary Edition auf CD im Digipack und als…