Positive Psychology And Physical Health – Bücher, CDs, Diverse und mehr, Seite 9

Robert C Smith
Has Medicine Lost Its Mind?

"In Has Medicine Lost Its Mind? a distinguished professor of mental health and patient care defines and explains the mental health crisis in America, outlines the basic cause-the mind-body split that…

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Jonathon Moran, Jodie Lowinger
Mental as Anyone

Lessons in mental health and life from acclaimed entertainment journalist Jonathon MoranMental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and…

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Daria Burke
Of My Own Making

"Daria Burke's childhood growing up under the shadow of an absent father and a mother debilitated by drug addiction was marked by neglect and poverty. Despite these fractured beginnings, she forges a…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Azumi Uchitani
Yoshuku

A practical, beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, full of wise guidance on how to slow down, tune into the rhythms of the universe, and fulfill you…

lieferbar ab 28.10.2025.

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Steven Kotler
Gnar Country

The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three. Gnar: adjective, short fo…

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Courtney B Vance, Robin L Smith
The Invisible Ache

From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being--and, ultim…

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Khameer Kidia
Empire of Madness

An urgent rethinking of the Western approach to mental health, which treats the symptoms rather than the exploitative systems causing our distress---by a Rhodes Scholar and Harvard Medical School physicia…

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Elizabeth O'Brien
The Power in the Middle

Most women believe that midlife is the beginning of the end of their lives, but the truth is that midlife can be the beginning of a new and better life if you have the right values and mindset. This book …

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Amanda Ripley
The Unthinkable (Revised and Updated)

In her quest to discern how people may react in the face of emergency or disaster, Ripley traces human responses to some of recent history's epic disasters, turns to leading brain scientists, and even ste…

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Vera Chouinard
Remapping an Ableist World

Drawing on personal and transnational case studies, this book explores the factors that influence our lives within an able capitalist society.

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Rachel Rabinor
The Pregnancy and Baby Loss Guided Journal

Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers readers a safe space to honor their child; process difficult th…

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Blair Burnette
The Intuitive Eating Treatment Manual

Intuitive Eating is a groundbreaking approach to nutrition that recognizes the body's natural hunger cues and signals. Structured around the 10 principles of intuitive eating, this comprehensive professio…

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Greater Good Science Center, Kira M Newman, Jill Suttie, Shuka Kalantari
The Science of Happiness Workbook

If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on c…

lieferbar ab 16.9.2025.

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Caroline Fausel
A Simply Healthy Life

Health coach and wellness expert Caroline Fausel has spent the past decade researching what it really takes to live a healthy, fulfilled life and create a home where everyone in the family can thrive. Wha…

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Bridget McNulty
Daily Glimmers

This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.In difficult times it's easy to get lost in the darkness…

lieferbar ab 19.8.2025.

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Tracey Marks
Why Am I So Anxious?

A practical guide from respected therapist and popular YouTube star Dr. Tracey Marks that will help readers recognize the common signs and symptoms of anxiety and anxiety-related mood disorders, and then …

lieferbar ab 7.10.2025.

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Natasha Burgert
Managing Childhood Anxiety for Dummies

Understand what child anxiety is, how to treat it, and how to support and encourage anxious childrenAnxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dum…

lieferbar ab 11.8.2025.

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