John Hunter: Solve Your Food Intolerance, Kartoniert / Broschiert

Blurb

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes a persistent runny nose bloatedness headaches or pronounced weight gain for no apparent reason are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated Solve Your Food Intolerance is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

• Irritable Bowel Syndrome
• Migraine
• Asthma and rhinitis
• Eczema
• Urticaria

Each food type is systematically excluded from the diet for a period of time and then gradually reintroduced with guidelines for monitoring the body's responses. Easy tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat dairy products yeast and coffee.